Sugarloaf Announces Terrain Expansion to Burnt Mountain and 10-year Development Plan... 12:46 PM
- Aug 31, 2010
All Foliage Season Packed with Events, Activities throughout Killington Region...
9:48 AM
- Aug 30, 2010
Megnin Named Killington Resort, Pico Mountain Director of Sales and Marketing...
10:40 AM
- Aug 5, 2010
Spend Your Presidents' Day Holiday at Belleayre...
1:21 PM
- Feb 9, 2010
100,000 Vertical Challenge To Benefit Make-A-Wish Foundation of New Hampshire...
1:19 PM
- Feb 9, 2010
Rick Charette to perform at Sugarloaf February 13...
1:18 PM
- Feb 9, 2010
Lake Placid Sends a Dozen to Compete in Vancouver Olympics...
1:18 PM
- Feb 9, 2010
Hope on the Slopes Launches at Bolton Valley Resort...
1:16 PM
- Feb 9, 2010
X Games Gold Medalist, Simon Dumont, Hosts 2nd Annual Dumont Cup At Sunday River...
1:16 PM
- Feb 9, 2010
Wildcat Mountain Goes 100% Green Wax For Its Tune & Rental Shop...
1:14 PM
- Feb 9, 2010
A lot of nutrition experts say that to replace glycogen stores, you oughta eat within 15 minutes of finishing exercise because it speeds up recovery.
I've also read that you can really burn off a lot of fat by waiting before eating.
The consensus seems to be that if you're trying to lose weight, it's ok to wait up to 90 minutes before eating - otherwise, eat a high-carbohydrate meal immediately after the exercise.
